Finally! The day I have yearned for as I watched the last season of Biggest Loser, the day I could run once again! After about three to four months of pregnancy, it was no longer comfortable to run. And I'm not talking running at high speeds, but the bouncing caused this pressure that couldn't have been good, so I walked on the treadmill for the remainder of my pregnancy but I just couldn't work up the same sweat and couldn't get that same "Mission Accomplished" feeling.
Last night, I decided today was going to be the day that I would run on the treadmill for the first time. We bought it in January or February and have never actually run on the one we own. I took it easy, I just ran at 4.3 and did one mile. I felt that familiar burn in the back of my throat that I get after not running for a period of time. I look forward to feeling my abs burning tomorrow...
I plan to have a date with the treadmill as often as possible...it's a great break from being a milk machine!
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